Give and take
Throughout
this year, we have talked a lot about the qualities of the Body Massage, about
the benefits of this type of bodywork and its holistic nature in terms of focus
and impact.
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I would like
to dedicate this month, leaving aside on this occasion the technique and
knowledge implicit in the requirements to offer good attention to the learning
that happens in giving, since everything we want to convey must have been
previously integrated into us.
Many people
appear interested in massage as a technique that is learned following some
clearly delineated steps. It is true that some people find the challenge
precisely defined, as we mentioned in the March issue entitled "Technique
& Intuition", but mostly the surprise appears when you go further and
it is about developing confidence, security, sensitivity, Listening,
concentration and the ability to stay focused.
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The
opportunity to give is to be reflected. Both the qualities and the difficulties
that limit us appear and are the same with which we develop in our daily life.
The learning
and difficulty that we can find in it will be drawing the steps of a path of
self-knowledge and personal transformation.
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And it is
that everything coexists in relation: the mental patterns, the defensive
patterns and the corporal "armor" is woven conforming itself with the
same ingredients. The body structure we develop is consistent with our
psychological and emotional structure.
This massage
observes that coherence understanding that it is the only same structure that
we hold. In this way, as researcher of conscious gymnastics- says,
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"If the
body can release the points of tension linked to some kind of repressed beliefs
or emotions there is a change at the mental level. >>
In the Body Massage,
we work with the weight of our body in movement, with the deep breathing and
our relaxed mind so that the person who is receiving is kept present in what
happens in his body at the same time that the mind is disconnected, that Become
aware of your breathing and move the energy that remains stagnant.
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On this basis,
we take contact with the body, feeling and knowing without judgment the state
in which the person comes, that of his muscular tissue, that of the articular
spaces, the places where the restrictions are found ... and through the massage
we are alleviating the Body enabling the person to release all those charges
that are, returning to the fluidity, flexibility, breadth and spontaneity with
which we are all born.
From
receiving we can release those points of tension that are present in the body,
from giving we can also bring awareness to the other fronts.
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And it is from that dance that occurs in the
exchange of giving and receiving that the circle is completed in a true
enrichment that will transform our way of relating to us, of feeling and
ultimately of living.
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